COVID-19 has thrown out a variety of challenges to all of us in the Hammer Community and at times it’s been very challenging to maintain a training regime with all the other outside issues going on. However, amidst the chaos, our coaches have been impressed with one client in particular who doesn’t always bring the…
Meet Sara known by some of her training partners as the “coaches favourite” (not naming anyone) given the extra TLC she receives from the coaches. Once being unsure about strength training and the weight room Sara has come full circle and is now all about that lifting life. She brings a positive energy and attitude…
It has only taken Josh five years to commit to our “Hammerology” as a strength and conditioning facility. Josh has always been consistent with getting to classes and playing Aussie Rules Football despite having the lower back of a 90 year old. However, since taking a leap of faith and committing to a strength program…
Jacinta participated in our recent (Not another) 8 week challenge and achieved some bloody outstanding body composition results while also hitting some PB’s along the way. Her consistency and commitment to training over the past 2 months has been exceptional and this has earnt her the Best on Ground award for August 2019. Well done…
Janey Wala is receiving this accolade not only for the dedication she has shown since the 8 week challenge started but the fact she is married to Mark Wala. Not only does she travel to every corner of Brisbane delivering her children to sporting events, she has still found time to get to each and…
Chris Chew. Wow. Pigs are flying, Hell is freezing over and the world could end tomorrow. For those who don’t know, Chriso is known for doing some stupidly funny shit inside and outside the walls of Hammer Athletic. He once jumped 1 metre above the pull-up bars and somehow missed the bar and fell over…
Joely Lando you heard it – he’s back baby! After years of having an unused gym membership the big fella has really turned it around the past 2-3 months. We’re still unsure whether it’s due to him riding in supreme comfort in his new Mercedes Benz or whether it’s because his partner drags his arse…
Our Best On Ground for February goes to Imogen. Imogen is one of the fresh faces here at Hammer Athletic and since joining, she has worked incredibly hard week in week out. Imogen may look familiar and rightly so as she’s been consistently attending classes each week as well as regular PT sessions with Chris….
Nath’s dedication and commitment to training has been outstanding despite possibly needing a finger amputated due a Rugby incident last year. A pretty scary thing to have to consider doing for anyone but Nath remained as calm as a cucumber when he informed the coaches that it may be necessary. Despite his injury, Nath kept…
Hammer Athletic’s other physio, Brando aka ”The Baker” (in the basketball world) has been working his arse off for the past few of months. Brando enjoys lifting some heavy tin but what really gets him going is doing the extra’s on his arms. Brando’s probably the leanest bloke in the gym with his body fat…
