Categories: Conditioning Classes

Hammer Athletic

Our REHAB class is designed to mitigate injury and improve movement competency.

Hammer Athletic

This is a class purely to gain access to our 24/7 capability. To activate your membership you must attend.

Hammer Athletic

This class includes formats like strongman, force-velocity circuits, strength circuits to barbell complexes.

Hammer Athletic

This is a great session to get along to if you are seeking to mitigate the damage done over the weekend.

Hammer Athletic

Energy System Training is an explosive class that will help you to get fitter and stronger.

Hammer Athletic

If you are time-poor and want a decent session, prepare to rip in during our high intensity interval class.

Hammer Athletic

Reduce the amount of impact on your lower extremities while getting a solid gold workout.