I have been training with these guys for about two years now and they are tremendous. All are tertiary trained and there is strong science behind their programming which is always tailored to individual needs. During the time I have trained with them I have advanced both my overall strength and technique which has worked…
When it comes to personal training and coaching there are loads of options out there but Hammer Athletic really are the best. The highly credentialed coaching team was the main reason I chose to attend the 2017 Hammer coaching program. Their training programs have not only allowed me to improve my knowledge and abilities as…
If you are ever looking for a place to train that is uncensored, invigorating and most importantly feels like home head to Hammer Athletic. I’ve worked in several gyms and I’ve never seen people who care so much for their clients. They talk the talk and follow it up by walking the walk. They don’t…
I have trained here for 2 years now and during this time i have lost 8+% in BF, and seen an average 20% increase across my major lifts, let alone acquiring new skills in Olympic Lifting! A great group of people, that are far too qualified to be called personal trainers. Its not like any…
I’ve been training with the Ham FAM now for several years and proud to say I’ve been a member since opening. Incredible facility, wonderful team, ridiculously good culture and easily the most knowledgeable, trained, educated trainers. Absolute students to the science and techniques and ensuring the best training methodology available and delivered in a way…
Hammer Athletic is my happy place and my second home. I’ve been training with Matt Ham for 11 years now and have followed him around Brisbane training at four different gyms. That’s a fkload of pain, a lot of sweat, a truck load of swearing and inappropriate conversations, a shitload of laughs, and more importantly…
