by snuadmin | Jan 15, 2024 | Clinics and Events
If you have clicked on this link in the hopes of reading about a program full of optimism, mindfulness and inspiration then obviously haven’t trained with us. No three-word slogan (with the exception of ‘live, laugh, love’ – how can your heart not skip a beat out of...
by snuadmin | Jan 4, 2024 | Clinics and Events
As of Monday the 8th of January, our next Sport specific training instalment is our Pre-season clinic. This is an 8-week program that is a follow-up from our Off-season program completed in November – December. If you are an athlete that plays any sport from local,...
by snuadmin | Nov 23, 2023 | Clinics and Events
15th to 22nd December This program is now in its 12th year of operation and 3rd up here in Townsville. Usually, our most feared yet rewarding of all the things we do at Hammer. There is something about this program that makes us quiver and get excited. Each year we...
by snuadmin | Sep 26, 2023 | Clinics and Events
[vc_row][vc_column][vc_column_text css=””]As winter winds down and summer starts to kick in, most field-based sports come to an end (with the exception of a few). Meaning it’s time to get stuck in and make some improvements. Too many athletes think the...
by snuadmin | Sep 11, 2023 | Clinics and Events
Not to be confused with our existing Athlete development membership. This little beauty is our next BIG CLINIC that addresses all the classics. Getting leaner Becoming stronger More powerful and functional Increased fitness Enhanced anerobic capacity Then to test and...
