ADP 2025

ADP 2025

Starts 28th July | Ends 6th September Our most anticipated clinic of the year is back — the Athletic Development Program (ADP)! This unique clinic is designed for everyone, delivering the key training benefits we all want: Get leaner Build strength Boost power and...
Overreaching Clinic 2025

Overreaching Clinic 2025

[vc_row][vc_column][vc_column_text css=””] Now in its 14th year, and our 4th year running in Townsville! Our most brutal yet rewarding program at Hammer is back! Every year, we push ourselves to the absolute limit, refining and perfecting the structure for...