by snuadmin | Jun 7, 2015 | Clinics and Events, Strength and Conditioning
Here are Hammer Athletic, we put a lot of work into our extra-curricular programs like our Athlete Development Program. We often get asked what is involved in these programs and why we run our guys through the drills that we do. Here is quick peek into our sprint...
by snuadmin | May 9, 2015 | Clinics and Events, Culture
On Saturday 9th of May Hammer Athletic hosted a charity event to raise much needed funds to assist in the ongoing response to the crisis in Vanuatu caused by Cyclone Pam. The response from our extended Hammer Family of clients and friends was overwhelming – you guys...
by snuadmin | Apr 28, 2015 | Testing and Results
Phase 1 saw us work through a German Volume or general prep phase. Our goal was to get you all a reduction in fat loss and to increase muscle mass and heightened work capacities. This was reflected in our testing battery where we conducted specific tests that would...
by snuadmin | Apr 24, 2015 | Clinics and Events
In the lead-up to our Manilla St Pam Relief event, we will have a range of awesome prizes on display at reception from some of our favourite businesses including Moo Goo, My Food Religion, Paleo Hero and more. Books of tickets are on sale at reception and will be...
by snuadmin | Apr 9, 2015 | Merchandise
BRACE YOURSELF. Our second release of Hammer T-shirts have just dropped. ‘I’ve been hammered’ shirts now available from sizes S to XXL. Get your piece of Hammer Merch today. They’re at reception (in all their glory). These are a unisex shirt,...
