by snuadmin | Jan 13, 2022 | Opinion
A ‘best personal trainer’ in Townsville competition was recently brought to my attention through a tag by a client and friend on social media. The competition is being run by the local paper – it has asked through their social media platform ‘who is the best...
by snuadmin | Apr 17, 2019 | Opinion
Recovery modalities are highly promoted yet misunderstood by so many “industry professionals”. Here Matt Ham explores the common issues with recovery and what should be advocated following the cessation of training. A lot of boutique training studios for...
by snuadmin | Feb 14, 2019 | Clinics and Events
If you enjoy throwing some tin around the weight room then you’re about to get pretty excited. Coach Matt and Dan will be running an Olympic Weightlifting Clinic in May. The Clinic At Hammer Athletic, our philosophy is that everyone should strive to establish higher...
by snuadmin | Feb 12, 2019 | Best on Ground
Nath’s dedication and commitment to training has been outstanding despite possibly needing a finger amputated due a Rugby incident last year. A pretty scary thing to have to consider doing for anyone but Nath remained as calm as a cucumber when he informed the coaches...
by snuadmin | Feb 12, 2019 | Best on Ground
Hammer Athletic’s other physio, Brando aka ”The Baker” (in the basketball world) has been working his arse off for the past few of months. Brando enjoys lifting some heavy tin but what really gets him going is doing the extra’s on his arms....
