Do you know someone who you reckon would love training at Hammer as much as you do? Bring them along to any class in February and they will train free of charge. Your friends can come in train as many times as they like during the month – because we reckon it’s the best way…
Here’s your chance to make your mark in Hammer History. We’ve created a new class to replace Tuesday’s Boxing – we just don’t know what to call it. Throw us your ideas and the best one will win a month’s worth of unlimited classes. Check it out: Our new class recreates the competitive nature of…
A ‘best personal trainer in Brisbane’ competition was recently brought to my attention through a tag by a loyal friend on social media. The competition is being run by a well-known local internet site, renown for reviews of all things food, drink, events, festivals and everything in-between. The site was asking for input from followers as to…
I have always been critical of Crossfit, so much so that seeing Crossfit participants in their active (insert Reebok here) wear at my local breakfast spot, talking about ‘Fran’ ‘Linda’ and ‘Mary’ used to drive me crazy. As a scientist, I’m naturally skeptical. I’m always reading articles and looking for information that might impact what…
Nothing says “Neck Up, Dad” this Father’s Day like unlimited conditioning classes from Hammer Athletic. Dad’s don’t need any more excuses to neglect themselves. We have one goal this Fathers Day: Let’s put an end to all the Dads out there rubbing their bellies and wishing they had more time to train. Let’s tell them that…
Athletes we’ve got some great news. We have a new timetable. Before you panic, we haven’t taken anything OFF – we’ve just added a bunch of new stuff and more of the old stuff that you already love. The timetable will commence on Monday 2nd February. Some of the additions include: Energy System Training: Has…
