by snuadmin | Nov 11, 2013 | Strength and Conditioning
Welcome to part two of my stretching blog. To bring you up to speed on what we touched on with last blog, I am not a big believer in static stretching, I left the last blog with the following conclusion: “At this point, the research that I have covered suggests...
by snuadmin | Jul 8, 2013 | Strength and Conditioning
Strength and Conditioning for children is a topic that lies very close to my heart as it is something I intend on dedicating the rest of my professional career to. The intention of this article is to communicate that strength and power activities for children have an...
