by snuadmin | Oct 23, 2025 | Clinics and Events
Pre-season for the Silly Season 4 WEEKS OF GRIT. GLORY. AND VERY LITTLE CHRISTMAS CHEER. It’s that time of year again. The heat is on. The social calendar is bursting at the seams. And the rig? Let’s just say it’s hanging in there. Enter: HHHSSCE 2025, the ultimate...
by snuadmin | Apr 1, 2025 | Clinics and Events
F.A.T CLUB: THE 28-DAY RESET CHALLENGE No Gimmicks. No Empty Promises. Just Results. Post-Easter indulgences happen. Rather than punishing yourself with unsustainable crash diets, we’ve created a methodical 28-day reset that combines strategic training,...
by snuadmin | Feb 27, 2024 | Clinics and Events
[vc_row][vc_column][vc_column_text css=””]This membership is the last instalment of our Athletic enhancement series. You may have seen our off-season version and most recently, our preseason version where we focused on building big capacities for the...
by snuadmin | Jan 15, 2024 | Clinics and Events
If you have clicked on this link in the hopes of reading about a program full of optimism, mindfulness and inspiration then obviously haven’t trained with us. No three-word slogan (with the exception of ‘live, laugh, love’ – how can your heart not skip a beat out of...
by snuadmin | Jan 4, 2024 | Clinics and Events
As of Monday the 8th of January, our next Sport specific training instalment is our Pre-season clinic. This is an 8-week program that is a follow-up from our Off-season program completed in November – December. If you are an athlete that plays any sport from local,...
