by snuadmin | Oct 21, 2021 | Opinion
The rise in fitness facilities or gyms promoting ‘STRENGTH’ OR ‘FUNCTIONAL’ classes to build strength and ‘FUNCTIONALITY’ is a contentious issue for strength and conditioning facilities. In this article, Matt Ham (Hammer Athletic director) shares his view from the...
by snuadmin | Jun 6, 2018 | Opinion, Strength and Conditioning
[vc_row][vc_column][ttbase_intro_text]The rise in fitness facilities or gyms promoting ‘strength’ or ‘functional’ classes to build strength and ‘functionality’ is a contentious issue for strength and conditioning facilities. In this article, Matt Ham (Hammer Athletic...
