by snuadmin | Oct 23, 2025 | Clinics and Events
Pre-season for the Silly Season 4 WEEKS OF GRIT. GLORY. AND VERY LITTLE CHRISTMAS CHEER. It’s that time of year again. The heat is on. The social calendar is bursting at the seams. And the rig? Let’s just say it’s hanging in there. Enter: HHHSSCE 2025, the ultimate...
by snuadmin | Apr 1, 2025 | Clinics and Events
F.A.T CLUB: THE 28-DAY RESET CHALLENGE No Gimmicks. No Empty Promises. Just Results. Post-Easter indulgences happen. Rather than punishing yourself with unsustainable crash diets, we’ve created a methodical 28-day reset that combines strategic training,...
by snuadmin | Oct 28, 2024 | Clinics and Events
Preseason for the Silly Season: Introducing Our HAMMER HYBRID HYROX STRONGMAN SEXUAL CHOCOLATE EXTRAVAGANZA! (HHHSSCE) Things are heating up, and that can only mean a few things: The silly season is fast approaching. You might be thinking, “Shit! I need to get leaner...
by snuadmin | Nov 23, 2023 | Clinics and Events
15th to 22nd December This program is now in its 12th year of operation and 3rd up here in Townsville. Usually, our most feared yet rewarding of all the things we do at Hammer. There is something about this program that makes us quiver and get excited. Each year we...
by snuadmin | Nov 10, 2022 | Culture, Opinion
What are you paying for? Gym Membership prices broken down from my point of view (all based on Townsville economy not major metropolitan areas) The classic <$14.95 membership or under – this is a classic of big gym chains. It is designed around the 30% method....
