Pre-season for the Silly Season 4 WEEKS OF GRIT. GLORY. AND VERY LITTLE CHRISTMAS CHEER. It’s that...
Periodisation and Programming
ADP 2025
Train like an athlete this winter! ADP starts 28 July—6 weeks of strength, power & fun. Ends with Combine Day. Join now!
F.A.T. Club (Focused Accountability Training)
F.A.T CLUB: THE 28-DAY RESET CHALLENGE No Gimmicks. No Empty Promises. Just Results. Post-Easter...
Overreaching Clinic 2025
[vc_row][vc_column][vc_column_text css=””] Now in its 14th year, and our 4th year...
HAMMER HYBRID HYROX STRONGMAN SEXUAL CHOCOLATE EXTRAVAGANZA (HHHSSCE)
Preseason for the Silly Season: Introducing Our HAMMER HYBRID HYROX STRONGMAN SEXUAL CHOCOLATE...
Athlete Development Program 2024
Our most anticipated clinic of the year is back, and we are throwing a few more curveballs at you...
Mega Metcon Fundraiser
Hammer Athletic is hosting an epic circuit class to support the incredible work of Down Syndrome...
Definitely NOT a run club
[vc_row][vc_column][vc_column_text]Ok there seems to be a real uptake in ‘run clubs’ around town...
Fight Club
[vc_row][vc_column][vc_column_text css=””]Hammer Athletic is excited to launch our new...
Sports Specific In Season Training
[vc_row][vc_column][vc_column_text css=””]This membership is the last instalment of...
Triphasic Clinic
If you have clicked on this link in the hopes of reading about a program full of optimism,...
Sports Specific Preseason Training Clinic
As of Monday the 8th of January, our next Sport specific training instalment is our Pre-season...