In the lead-up to our Manilla St Pam Relief event, we will have a range of awesome prizes on display at reception from some of our favourite businesses including Moo Goo, My Food Religion, Paleo Hero and more. Books of tickets are on sale at reception and will be available on the day – $5…
As we are not running a seminar to explain the ins and outs, here is the all the info you need. Following this all we need to know from you is if you are in or out and if you want to do 2 days or 3. If you have no idea what this post is…
Overreachers – we have finalised the Overreaching Timetable for 2014 – please note that it is differs from the timetable published in your manual. We commence the program on Wednesday 10th December and finish on Friday 19th December. Wednesday 10th December – Choose one or the other – HIIT session @ 6am & 6pm (you can…
Today brings us to the end of our 2nd official week of trading – to say that it has been a whirlwind for us wouldn’t even begin to describe the feelings over the last few weeks. We wanted to write a little note to let you know how it’s all going and to thank you…
Starts 25th May 2013 Here is your next ‘kicker’ for the year. The Hammer Performance Athlete Development Program (ADP). Don’t let the name scare you, if you don’t consider yourself an ‘athlete’ it’s ok – you are going to train like an athlete would train, you will eat, be measured, tested and coached the way…
