Our team

Our coaches are unrivaled in their passion, dedication and commitment in achieving their clients the very best results. Complete Body transformation is just as hard on the mind as it is the body. It’s not rocket science, our coaches practice what they preach – they work hard and they eat well. At times they suffer, but there is no greater feeling than looking back on all that you have achieved and knowing that you earned it.

We are always evolving our knowledge as health professionals and constantly learning new ways and methods without forgetting the tried and tested modalities that we know work. We derive our knowledge from esteemed exercise scientists and coaches like Vladimir Zatsiorsky, Ivan Abadjiev, Yuri Verkhoshansky, Kraemer, Stone, Haff, Bompa, Newton, Burgess, Sheppard, Baker and many more, but we innovate to suit our clients and their needs.

  • Matt Ham

    If you aren't training to get strong, you are training to get weak.

    Qualifications
    Master of Sports and Exercise Science (Strength and Conditioning)
    Favorite sport
    Soccer
    Specialty
    Strength & conditioning, fat loss, child and adolescent coaching
  • Riley Gould

    Motivation will almost always beat mere talent.

    Qualifications
    Master of Exercise Physiology (Rehabilitation)
    Favorite sport
    Rugby League
    Specialty
    Exercise Physiology, Rehabilitation, Fat Loss
  • Belinda Wasowski

    Life is better when you love, nourish and challenge your body. Stop the hating, restricting and punishing… that stuff is exhausting.

    Qualifications
    Certificate 4 Personal Training
    Favorite sport
    Specialty
    Strength & conditioning and fat loss for women, with an emphasis on improving wellness and self-confidence.
  • Brett Coughlan

    What you lack in talent can be made up with desire, hustle, and giving 110 percent all the time.” – Don Zimmer

    Qualifications
    Cert IV in Fitness (Personal Trainer)
    Favorite sport
    Snow Skiing
    Specialty
    Group conditioning, PT, Older adult’s trainer
  • Daniel Messer

    Your desire for success must be greater than your fear of failure.

    Qualifications
    Exercise Scientist (BAppSc), Masters by Research
    Favorite sport
    The world game - Football (soccer)
    Specialty
    Strength & conditioning, injury prehab and prevention
  • Luis Resa

    What got you here won’t get you there.

    Qualifications
    Bachelor of Physiotherapy
    Favorite sport
    Soccer
    Specialty
    Athletic injury management and prevention
  • Jamie Wilson

    Qualifications
    Bachelor of Exercise Physiology (class 2 honours)
    Favorite sport
    Football
    Specialty
    Exercise physiology, youth sport/athlete development and musculoskeletal rehab
  • Kristine Ham

    "Simplicity is the ultimate sophistication." - Leonardo Da Vinci

    Qualifications
    Master of Business Administration (MBA)
    Favorite sport
    Being Elizabeth's mother
    Specialty
    Business and all things in between
  • Tanya Matthews

    If you do what you always did, you get what you always got.

    Qualifications
    Bachelor of Applied Science (Human Movement Studies), Diploma of Fitness.
    Favorite sport
    Dragon boat raching
    Specialty
    Strength and conditioning and fat loss for women.