September’s Best on Ground goes to Jarryd Rapkins – or as many of you know him ‘that guy...
Best on Ground
August Best on Ground
Earlier this year Izzy finished her first Marathon (42km – she’s crazy!) and despite her hectic...
July Best on Ground
Paul Leitch… Incredible. Just one word to describe how far Pauly has come since walking...
June Best on Ground
3 things are guaranteed in life – death, taxes and John Bordin turning up to a 5:30am class....
May Best on Ground
When Jeremy and Sian first joined Hammer (just a couple months ago), they had not performed any...
April Best on Ground
Upon deciding who the Hammer Athletic Best on Ground was for this month there was one name in...
March Best on Ground
When it comes to consistency, dedication and attitude, Colleen Ginty could be the poster child. In...
February Best on Ground
As coaches, we see the effort and dedication that our clients put into their sessions on a daily...
2016 Phase 7 Hamlow: Darren Hegarty
With the end of the year drawing to a close, it’s high time we announce our phase 7 Hamlow...
2016 Phase 6 Hamlow: Steve Muller
If by now you haven’t heard, The Hamlow Medal is the new award which we will be using to...
The Hamlow Medal
Introducing the highly coveted Hamlow Medal. The Hamlow Medal (no relation what-so-ever to the AFL...